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Heather Mummaw, LMFT

Heather Mummaw, LMFT

Licensed Marriage and Family Therapist, LMFT#92531

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    • Anxiety Therapy
    • Teen/Young Adult Therapy
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Resources

Websites
Alcoholics Anonymous
Narcotics Anonymous
Victims of Crime
WEAVE
Peace For Families
Eating Recover Center of California (formerly Summit Eating Disorders and Outreach Program)
Suicide Hotline: call 1-800-273-TALK (8255)

Books
Getting the Love You Want
by Harville Hendrix
The Seven Principles for Making Marriage Work
by John Gottman and Nan Silver
Thoughts & Feelings: Taking Control of Your Moods and Your Life
by Martha Davis, Patrick Fanning, and Matthew McKay
Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives
by Pia Mellody, Andrea Wells Miller, and J. Keith Miller
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
by Matthew McKay and Patrick Fanning


Articles
Therapy Myths

Exercise to Combat Depression and Anxiety

12 Tips for Clients Considering Therapy

10 Things I Wish Everyone Knew About Therapy

Counseling in Roseville, Rocklin, Lincoln, Citrus Heights and surrounding areas.

Telehealth

Currently providing telehealth sessions via phone or HIPAA compliant video platform. Call for more information.
Proud Member of TherapyDen

Call today for a FREE 20 minute phone consultation 916-790-6024

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